Speaker, coach, founder of Free From Food Addiction and author of the forthcoming book, Freedom Embodied, Debbie Lichter shows you how to get free from food and any addiction or obsession so you can stop holding back, feel comfortable in your skin and have the confidence to shine your light.
Do you have a great life but still feel stuck or like you’re holding back?
If you’ve done plenty of self-work and have tons of knowledge but just don’t get why you get stuck in old patterns of sabotage, obsession or addiction, Debbie Lichter’s powerful presentations will elevate you out of the frustration, give you clarity on where you may be getting stuck and show you how to fast track freedom with less effort than you ever thought possible.
As a food addiction and embodiment expert who worked for COSMOPOLITAN Magazine Internationally, Debbie struggled with food, drug and codependency addictions as well as severe anxiety and doubt before discovering the secret to lasting freedom.
Debbie’s powerful talks show the common mistakes most people make as well as the secrets to having lasting freedom so you can stop obsessing, feel at ease, lose weight without thinking about it and just feel confident and comfortable being you. The audience leaves Debbie’s engaging, interactive presentations with renewed hope and clarity, and tools they can implement now to end struggle and get on their path of freedom.
- Women’s Conferences, Events, Podcasts, Networks and Groups
- Women Business & Entrepreneurial Conferences, Events, PodCasts, Networks and Groups
- Health & Wellness Conferences, Podcasts, Events, Networks & Groups
- Eating Disorder Podcasts, Events, Networks and Groups
- Weight-loss and Fitness-Focused Events, Conferences, Podcasts, Networks and Groups
- Recovery-Focused Events, Podcasts, Conferences, Networks and Groups
- Spiritual Events, Podcasts, Conferences, Networks and Groups
Presented as Keynotes, Breakouts, Workshops or Seminars (1/2 and full day), Retreats, Trainings and Webinars. Debbie is also available as a panel guest or moderator.
Signature Presentation 1: Freedom From Food Addiction
Do you know what to do but still get stuck in the binge/obsession cycle? Are you trying to get things under control but don’t know what you’re missing? Does self doubt, anxiety or overwhelm have you holding back and feeling stuck? If you don’t have the healthy relationship you want with food, you’re probably just missing some key distinctions. Debbie will reveal 3 keys from her proven Congruence Code System to getting free and feeling lighter without obsessing, diets or deprivation.
In this valuable training, Debbie will reveal:
- The # 1 Mistake Most Smart People Make That Keeps Them Stuck In The Binge/Obsession Cycle
- The Secret To Trusting Yourself To Make Healthy Choices and Feeling Confident
- The Instant Strategy To Eliminate Anxiety and Overwhelm and Feel Comfortable In Your Skin
Signature Presentation 2: The Secret to Confidently Putting Yourself Out There
Do you have a big vision for your business but find you hold back or play small? If you have plenty of expertise in your field, but lack the confidence to put yourself out there at the next level, you’re probably just missing some key distinctions. Debbie will reveal 3 Keys from her proven Congruence Code system to help you launch into your next level of confidence so that you can make the impact you’re here to make.
In this training, you will discover:
- The common mistake many smart entrepreneurs make that keeps them holding back
- Proven strategies to fast track your inner trust and confidence
- The secret to instantly feel comfortable in your skin
Signature Presentation 3: Run Your Business With Your Body
As smart, busy entrepreneurs, we have a tendency to focus on strategy and increasing our skills, but we often times do it in a mental silo, that’s disconnected from our body’s intelligence. This robs us from accessing our full potency and power as women and can leave us feeling obsessed, stressed. In this signature training Debbie will reveal 3 essential keys to being an embodied entrepreneur so you can be more productive, operate with your full power and potency and have greater impact while feeling deeply resourced.
In this training, Debbie will reveal:
- #1 Secret to making clear, concise decisions that save you time and money
- 5 instant postural shifts that create more power, productivity and profitability
- Embodiment Inventory to identify your top embodiment blockers – and how to get past them
Signature Presentation 4: 3 Keys To Being A More Powerful Presenter
Imagine getting a standing ovation at your next talk or keynote and having people rush to sign up for your services. If you want your speaking to translate into more sales, then there are some subtle distinctions that will make all the difference. Debbie Lichter will reveal 3 Keys to take your presentation skills to the next level.
In this training, Debbie will reveal:
- The biggest mistake that many smart speakers make that limits their impact – and what to do instead
- The Secret To Commanding The Stage With Confidence
- The #1 Way To Become More Magnetizing For Your Ideal Client
Signature Presentation 5: 3 Keys To Stop Stress And Have More Ease For Women Entrepreneurs
Does stress, anxiety or pressure tend to throw you off track or have you holding back in your business? If you find yourself pushing to make things happen at the expense of your health, relationships and wellbeing, you’re not alone. Debbie Lichter will reveal 3 keys to stopping the struggle and stress in your life
In this training, Debbie will reveal:
- How to have greater ease, energy and enjoyment – with your business and your life
- The Secret To Making Better, Quicker Decisions so you can save time and money
- Simple strategies to calm stress and anxiety – anytime, anywhere
About Debbie Lichter…
For nearly a decade, Debbie Lichter has helped high-achievers worldwide get free from food and other addictions, obsessions and self-sabotaging patterns so they can stop holding back, feel comfortable in their skin and have the confidence to shine their light. As a food addiction and embodiment expert, who worked for COSMOPOLITAN Magazine Internationally, Debbie navigated her own path to freedom from food and drug addiction, codependency, severe anxiety and self doubt, and today combines 20 years of experience in the health and fitness industry with her integrated Freedom Embodied System that helps women get free and stay free from all addictions and obsessions, be authentically all of themselves and have the confidence to put themselves out there to help others. Debbie has conducted over 200 classes, workshops and trainings in the areas of addiction, spirituality and is currently growing a global constellation of women “luminaries” who are living free, shining their light and lighting up others.
For press inquiries or to book speaking engagements please contact: email@example.com
You can also find Debbie at:
What people are saying…
“Debbie Lichter is an absolute powerhouse. She commanded the stage with absolute certainty, is an incredible story teller, and left everyone so impressed, that she was the only speaker to have a standing ovation. Every single person in the audience was highly engaged, and hanging onto every word Debbie spoke. We look forward to having Debbie come back to our next event and are beyond grateful for her service.” – Kortney Olson, CEO GRRRL Clothing
“As an Event Producer and CEO, I’ve led over 300 trainings and worked with 100’s of Speakers all around the world. At our signature event Big Impact Live, for Conscious Entrepreneurs and Speakers, Debbie drew the audience in with her engaging messaging, powerful delivery and authentic vulnerability. She’s the world’s leading authority on helping women overcome food addiction. Her captivating personal story & cutting edge content give women hope and inspiration. She teaches women how to find peace within and learn how to truly love themselves. She’s a captivating speaker and influencer. and best of all, she inspires audiences to take action and is easy to work with, we would invite her back on our stage any time. If you’re looking for a dynamic, compelling Speaker full of heart and integrity, look no further, Debbie Lichter is your gal.” – Shannon Law Grainger, Big Impact Inc
“I’ve invited Debbie to speak at my Hi-Watt Live event three times because she is such a passionate and powerful speaker who lights up a room from the stage every single time. Debbie captivates people immediately with her unique (yet relatable) background, and keeps them hooked with her intriguing and vulnerable journey. There is never an audience member zoning out, and from the back of the room I love watching people transform as they receive her words. She is a fearless channel for divine information, and doesn’t hesitate to unleash the raw truth into a space. I have never seen another coach with more drive and passion to empower women and get them free.” – Jacki Beem, Found, Hi-Watt Living
“Debbie was a fabulous Emcee at our Find The One Event. With her ability to read the room and support the intention and energy of each section throughout the 2 days, Debbie successfully helped to calm the nerves of the 1– plus singles in the room when needed and raise the energy and excitement at just the right moments as well. Debbie has tremendous presence and charisma and is an asset on any stage.” -Antia Boyd, CEO, Magnetize The Man